Track symptoms

{
  "type": "intent",
  "schema_version": "1.4",
  "updated_at": "2026-07-14T02:37:15.165Z",
  "intent": {
    "intent_id": "bbf67183-3f29-4ef2-a547-f112dbfec5e1",
    "canonical_label": "Track symptoms",
    "title": "I want to track symptoms",
    "slug": "track-symptoms",
    "canonical_url": "https://mydentify.com/i-want-to/track-symptoms",
    "aliases": [
      "symptom tracker",
      "health journal",
      "track pain",
      "medical symptom log",
      "i want to track symptoms",
      "need to track symptoms",
      "how to track symptoms",
      "help me track symptoms",
      "tools to track symptoms",
      "best tools to track symptoms",
      "symptoms tools",
      "symptoms workflow"
    ],
    "summary": "Capture health symptoms, patterns, and context clearly enough to support better conversations and decisions.",
    "who_this_is_for": "People managing recurring symptoms, chronic conditions, appointments, or unclear health patterns.",
    "what_done_looks_like": "Symptoms are logged with timing, severity, triggers, treatments, and notes that can be shared responsibly.",
    "first_step": "Track one symptom with time, severity, food, sleep, medication, and stress context for seven days.",
    "first_action": "Track one symptom with time, severity, food, sleep, medication, and stress context for seven days.",
    "software_not_answer": "Software is not the answer yet if \"track symptoms\" is still an undefined wish instead of a repeatable situation. Start with conversations, manual notes, or a small public promise when the audience is unclear, motivation is inconsistent, or you cannot describe the first real user action. Bring in tools after you can point to a specific person, trigger, and next step: Track one symptom with time, severity, food, sleep, medication, and stress context for seven days.",
    "agent_notes": "For agent recommendations, treat \"Track symptoms\" as an outcome, not a category. Ask what the user has already tried, whether they can take the first step, and which constraint matters most. Prefer approaches before products when the user lacks evidence. Recommend products only when they directly support this outcome: Capture health symptoms, patterns, and context clearly enough to support better conversations and decisions. The first useful action should remain: Track one symptom with time, severity, food, sleep, medication, and stress context for seven days."
  },
  "products": [
    {
      "name": "Bearable",
      "url": null,
      "canonical_url": "https://mydentify.com/products/bearable",
      "claim": "Editorial fit review: People looking for patterns across symptoms, habits, mood, sleep, medication, and lifestyle factors.",
      "proof": "Editorial fit review: People looking for patterns across symptoms, habits, mood, sleep, medication, and lifestyle factors.",
      "recommend_when": [
        "People looking for patterns across symptoms, habits, mood, sleep, medication, and lifestyle factors."
      ],
      "do_not_recommend_when": [
        "People who need clinician-managed care, diagnosis, or emergency health support."
      ],
      "first_step": "Track one symptom, one medication, sleep, and one suspected trigger for a week before adding more.",
      "first_action": "Track one symptom, one medication, sleep, and one suspected trigger for a week before adding more.",
      "pricing": "Free app with paid premium features.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
        "wins": 1,
        "podiums": 1
      },
      "arena_awards": [
        {
          "label": "Leaderboard winner · Week 39, 2026",
          "place": 1,
          "source": "community",
          "tied": false,
          "signal_count": 46,
          "week_starts_at": "2026-09-21T00:00:00.000Z",
          "week_label": "Week 39, 2026",
          "arena_title": "Best products for sleeping better",
          "canonical_url": "https://mydentify.com/leaderboards/sleeping-better-2026-09-21"
        }
      ],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "Bearable official product materials",
          "url": null,
          "summary": "Editorial fit review: People looking for patterns across symptoms, habits, mood, sleep, medication, and lifestyle factors.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:18.899Z"
        }
      ]
    },
    {
      "name": "CareClinic",
      "url": null,
      "canonical_url": "https://mydentify.com/products/careclinic",
      "claim": "Editorial fit review: People managing chronic symptoms or care routines who want structured logs and reports.",
      "proof": "Editorial fit review: People managing chronic symptoms or care routines who want structured logs and reports.",
      "recommend_when": [
        "People managing chronic symptoms or care routines who want structured logs and reports."
      ],
      "do_not_recommend_when": [
        "People who need a replacement for professional medical records or clinical diagnosis."
      ],
      "first_step": "Create the care plan, add medications and symptoms, and generate a report after consistent tracking.",
      "first_action": "Create the care plan, add medications and symptoms, and generate a report after consistent tracking.",
      "pricing": "Free app with premium plans.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
        "wins": 0,
        "podiums": 0
      },
      "arena_awards": [],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "CareClinic official product materials",
          "url": null,
          "summary": "Editorial fit review: People managing chronic symptoms or care routines who want structured logs and reports.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:18.933Z"
        }
      ]
    },
    {
      "name": "Clue",
      "url": null,
      "canonical_url": "https://mydentify.com/products/clue",
      "claim": "Editorial fit review: People who want science-oriented cycle tracking with clear symptom and prediction views.",
      "proof": "Editorial fit review: People who want science-oriented cycle tracking with clear symptom and prediction views.",
      "recommend_when": [
        "People who want science-oriented cycle tracking with clear symptom and prediction views."
      ],
      "do_not_recommend_when": [
        "People who need fertility treatment, medical diagnosis, or emergency reproductive care."
      ],
      "first_step": "Log your last period start date, usual cycle length if known, and symptoms you want to understand.",
      "first_action": "Log your last period start date, usual cycle length if known, and symptoms you want to understand.",
      "pricing": "Free app with paid Plus features.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
        "wins": 0,
        "podiums": 0
      },
      "arena_awards": [],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "Clue official product materials",
          "url": null,
          "summary": "Editorial fit review: People who want science-oriented cycle tracking with clear symptom and prediction views.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:18.974Z"
        }
      ]
    },
    {
      "name": "Flo",
      "url": null,
      "canonical_url": "https://mydentify.com/products/flo",
      "claim": "Editorial fit review: People who want a broad cycle-tracking app with reminders, predictions, and educational content.",
      "proof": "Editorial fit review: People who want a broad cycle-tracking app with reminders, predictions, and educational content.",
      "recommend_when": [
        "People who want a broad cycle-tracking app with reminders, predictions, and educational content."
      ],
      "do_not_recommend_when": [
        "People who need privacy guarantees beyond consumer app controls or medical fertility care."
      ],
      "first_step": "Set cycle details, choose reminder preferences, and log symptoms for the first complete cycle.",
      "first_action": "Set cycle details, choose reminder preferences, and log symptoms for the first complete cycle.",
      "pricing": "Free app with paid premium features.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
        "wins": 0,
        "podiums": 0
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      "arena_awards": [],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "Flo official product materials",
          "url": null,
          "summary": "Editorial fit review: People who want a broad cycle-tracking app with reminders, predictions, and educational content.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:19.005Z"
        }
      ]
    },
    {
      "name": "MyTherapy",
      "url": null,
      "canonical_url": "https://mydentify.com/products/mytherapy",
      "claim": "Editorial fit review: People who need medication reminders plus lightweight health measurements or reports.",
      "proof": "Editorial fit review: People who need medication reminders plus lightweight health measurements or reports.",
      "recommend_when": [
        "People who need medication reminders plus lightweight health measurements or reports."
      ],
      "do_not_recommend_when": [
        "People who need a replacement for medical advice, pharmacy management, or emergency care."
      ],
      "first_step": "Add each medication, dose, schedule, refill timing, and the measurement you want to track alongside it.",
      "first_action": "Add each medication, dose, schedule, refill timing, and the measurement you want to track alongside it.",
      "pricing": "Free consumer app.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
        "wins": 0,
        "podiums": 0
      },
      "arena_awards": [],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "MyTherapy official product materials",
          "url": null,
          "summary": "Editorial fit review: People who need medication reminders plus lightweight health measurements or reports.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:17.964Z"
        }
      ]
    },
    {
      "name": "Medisafe",
      "url": null,
      "canonical_url": "https://mydentify.com/products/medisafe",
      "claim": "Editorial fit review: People managing several medications or coordinating adherence with family, caregivers, or clinicians.",
      "proof": "Editorial fit review: People managing several medications or coordinating adherence with family, caregivers, or clinicians.",
      "recommend_when": [
        "People managing several medications or coordinating adherence with family, caregivers, or clinicians."
      ],
      "do_not_recommend_when": [
        "People who only need a one-time alarm and do not want health data in a dedicated app."
      ],
      "first_step": "Create the medication list, confirm reminder times, and invite a helper only if accountability is useful.",
      "first_action": "Create the medication list, confirm reminder times, and invite a helper only if accountability is useful.",
      "pricing": "Free app with premium options.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
      },
      "arena_record": {
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        "podiums": 0
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      "arena_awards": [],
      "claim_strength": "editor_verified",
      "source_provenance": [
        {
          "source_name": "Medisafe official product materials",
          "url": null,
          "summary": "Editorial fit review: People managing several medications or coordinating adherence with family, caregivers, or clinicians.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:18.002Z"
        }
      ]
    },
    {
      "name": "Cronometer",
      "url": null,
      "canonical_url": "https://mydentify.com/products/cronometer",
      "claim": "Editorial fit review: People who want more detailed nutrient visibility than a simple calorie log.",
      "proof": "Editorial fit review: People who want more detailed nutrient visibility than a simple calorie log.",
      "recommend_when": [
        "People who want more detailed nutrient visibility than a simple calorie log."
      ],
      "do_not_recommend_when": [
        "People who want meal inspiration or behavior coaching more than nutrition data."
      ],
      "first_step": "Track a normal day of meals and review only one nutrient or pattern you want to improve.",
      "first_action": "Track a normal day of meals and review only one nutrient or pattern you want to improve.",
      "pricing": "Free plan with paid Gold subscription.",
      "sponsored": false,
      "listing_access": {
        "outbound_links": false,
        "try_button": false,
        "image_limit": 1
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      "source_provenance": [
        {
          "source_name": "Cronometer official product materials",
          "url": null,
          "summary": "Editorial fit review: People who want more detailed nutrient visibility than a simple calorie log.",
          "verified": true,
          "recorded_at": "2026-07-14T02:37:18.396Z"
        }
      ]
    }
  ],
  "related_intents": [
    {
      "intent_id": "bdd54b49-62e8-479e-adcb-f9961fc08730",
      "canonical_label": "Track my period",
      "title": "Track my period",
      "relationship": "adjacent",
      "slug": "track-my-period",
      "canonical_url": "https://mydentify.com/i-want-to/track-my-period"
    }
  ],
  "goal": {
    "id": "bbf67183-3f29-4ef2-a547-f112dbfec5e1",
    "title": "Track symptoms",
    "canonical_url": "https://mydentify.com/i-want-to/track-symptoms",
    "summary": "Capture health symptoms, patterns, and context clearly enough to support better conversations and decisions.",
    "deprecated_alias_for": "intent"
  },
  "related_goals": [
    {
      "id": "bdd54b49-62e8-479e-adcb-f9961fc08730",
      "title": "Track my period",
      "relationship": "adjacent",
      "canonical_url": "https://mydentify.com/i-want-to/track-my-period",
      "deprecated_alias_for": "related_intents"
    }
  ],
  "approaches": []
}

# I want to track symptoms

Capture health symptoms, patterns, and context clearly enough to support better conversations and decisions.

## Recommended products
- Bearable: Editorial fit review: People looking for patterns across symptoms, habits, mood, sleep, medication, and lifestyle factors. First step: Track one symptom, one medication, sleep, and one suspected trigger for a week before adding more. Leaderboard awards: [Leaderboard winner · Week 39, 2026](https://mydentify.com/leaderboards/sleeping-better-2026-09-21).
- CareClinic: Editorial fit review: People managing chronic symptoms or care routines who want structured logs and reports. First step: Create the care plan, add medications and symptoms, and generate a report after consistent tracking.
- Clue: Editorial fit review: People who want science-oriented cycle tracking with clear symptom and prediction views. First step: Log your last period start date, usual cycle length if known, and symptoms you want to understand.
- Flo: Editorial fit review: People who want a broad cycle-tracking app with reminders, predictions, and educational content. First step: Set cycle details, choose reminder preferences, and log symptoms for the first complete cycle.
- MyTherapy: Editorial fit review: People who need medication reminders plus lightweight health measurements or reports. First step: Add each medication, dose, schedule, refill timing, and the measurement you want to track alongside it.
- Medisafe: Editorial fit review: People managing several medications or coordinating adherence with family, caregivers, or clinicians. First step: Create the medication list, confirm reminder times, and invite a helper only if accountability is useful.
- Cronometer: Editorial fit review: People who want more detailed nutrient visibility than a simple calorie log. First step: Track a normal day of meals and review only one nutrient or pattern you want to improve.

## Optional approach context
No approach context available.

## Related intents
- Track my period (adjacent)